My Integrative Framework
I am a holistic occupational therapist who specializes in integrative therapy and life coaching—bridging evidence-based nervous system science with intuitive and spiritual wellness practices. As a trauma-responsive therapist, I support individuals who are ready to build resilience, deepen self-awareness, and strengthen trust in their own intuition within a safe and attuned therapeutic relationship. Drawing from sensory processing and interoceptive awareness, attachment theory, somatic experiencing principles, energy-healing practices, and nervous system education, I help my clients understand and respond to the unique language of their bodies. Through embodied practices and regulation-based tools, we expand your capacity for safety, clarity, and aligned action. In a grounded and supportive environment, growth unfolds at a pace that honors both your nervous system and your inner wisdom.
Why Choose Us
Transform Your Rental Experience
"Embodied Nervous System Healing for Self Remembrance”
Means reconnecting with your body as a source of safety and wisdom. Through nervous system regulation and integrative practices, we reduce stress patterns and restore trust in your inner guidance. This work supports not becoming someone different — but remembering who you've always been.
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Embodied
Our work is not just cognitive or insight-based. It involves the body — your sensations, breath, posture, movement, and lived experience. Healing happens through direct awareness and regulation of the body, not just talking about it.
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Nervous System Healing
We focus on building resilience and flexibility within your nervous system. It includes expanding your window of tolerance, increasing regulation capacity, and restoring a felt sense of safety so that your body can shift out of chronic stress patterns and into greater adaptability.
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Self-Rememberance
This speaks to reconnecting with your authentic self — your intuition, inner clarity, and innate wisdom. Rather than becoming someone new, the process is about remembering who you are beneath stress conditioning, survival strategies, and external expectations.